I heard about Koru fitness from a colleague a little over a year ago at our annual Christmas party. I had been looking for a fitness studio to incorporate weight training into my exercise routine, after finishing 6 months of PT for an injury I incurred in a fall. I am picky about my workout environment and had always struggled with a lack of regularity in my routine. Lisa’s small classes and supportive environment quickly allowed me to commit to a routine that I could manage. I have been with Koru for over a year now and have never looked back. Thanks Lisa; you are the best!