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Koru Group Fitness

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June 5, 2017

Kate H., massage therapist, artist

I love Koru because it offers a whole-body workout in a safe and supportive atmosphere. Anyone can benefit, since Lisa offers a full range of difficulty with each exercise. As someone with a history of hip problems,I can increase the challenge of the upper body exercises, while performing adaptations of lower body segments. Because the exercises focus on body weight, I can enjoy challenging and effective exercise at my own pace and skill level.

Filed Under: Testimonials

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803-665-3465 lisa@korugroupfitness.com
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